Talking about candida food, my friend discovered a plethora of low carb protein bars on a recent visit home to the US (from Canada), coming in at 1-3 grams of carbs. One is Metabolift from Twinlab while the other is Ultimage LoCarb from Biochem. Her plan is to keep them on hand to help curb her after dinner sweet tooth. And she said that they actually taste sort of good!
They are generally full of other junk stuff like whole wheat flour palm kernel oils, milk powder, traces of peanuts. However, she is thinking that all of the ingredients that are coming in at a low carb count must be way better than the chocolate ice cream. She craves on a daily basis and has occasionally given in to.
However, I believe to take it from the hypoglycemic, glycerin, sorbitol, and malitol are not negligible on blood sugar/insulin levels if you are hypoglycemic or diabetic especially. Be careful if you are like me, who can only have Stevia as a sweetener. Everything else makes me hypo. Glycerin is another form of sugar, and the other two are derived from alcohol.
If you crave a sweet, especially ice cream, try Rice Dream by Imagine Foods. You can find it at most health food stores. They have varying flavors. The best for us candida sufferers is the Carob, Carob Almond, and the vanilla. They are good and have not affected my hypo either. It takes some getting used to, and don't expect it to taste like ice cream. It is still good, anyway.
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